To a lot of us today is a very significant religious day, a symbol of Jesus Christ arising from the dead, a symbol of hope. For some of us it is a chance to have Easter egg hunts with our children or grandchildren and an excuse to buy them or us candy. For others it is a time to get together with family and friends to have a meal and in a lot of cases to over eat. Whatever your plans for the day, I wish you a happy one.
If we are having the traditional Easter meal; there are ways to make it a healthier day. Eat more of the healthy stuff and less of the unhealthy stuff. It would be good to eat only the healthy stuff but hey, we only have Easter one time each year. By our choices, we can avoid the regrets later and the stuffed about to pop feeling too.
Thanks for visiting, you are always welcome here. May you and yours have a healthy and happy day. David Johnson